Guilt is the unhappy feelings caused by knowing or thinking that you have done something wrong. The two words to focus here are knowing or thinking. Knowing or thinking that you’ve done something wrong is completely different from experiencing the fact of guilt. Most people experience guilt more by thinking that they have done something wrong rather than knowing.
The Guilt Trap – How To Stop It From Destroying Your Existence
This module talks about different types of guilt and how to overcome the root cause of these guilt we all carry as we do life.
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